Weigh In record (no journal entry) for 14 August 2017
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53.9 kg
Lost so far: 6.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 76.19g | Prot: 68.71g | Carbs: 182.85g.
Breakfast: Кефир 1%, Здравник Цикорий Растворимый. Lunch: Братья Караваевы Брускетта с Мясом, Теремок Окрошка Домашняя на Квасе. Dinner: Кефир 1%, Хинкали, Хинкали, Хинкали. Snacks/Other: Nestle Кит Кат (46г), МарС Мороженое Сникерс (Ведро). more...
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Gaining 3.2 kg a Week
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slim_happy_1's Weight History
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