Weigh In record (no journal entry) for 14 August 2017
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 44.49g | Prot: 37.00g | Carbs: 157.96g.
Breakfast: Pişmiş Yumurta Sarısı, Margarin (Bitkisel Yağ, %20 Yağ), Pekmez, Beyaz Ekmek, Siyah Zeytin, Haşlanmış Yumurta, Domatesler. Dinner: Beyaz Ekmek, Menemen. Snacks/Other: Sarı Tatlı Mısır, Ülker Mix Kraker. more...
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Losing 0.3 kg a Week
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küçülenanne's Weight History
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