68.7kg! slowly slowly, catchy monkey. Into the last kilo, only 900 grams to go
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68.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 16.54g | Prot: 23.59g | Carbs: 128.80g.
Breakfast: Mango. Lunch: Dinner Rolls, Papayas. Dinner: Hamburger on Bun. Snacks/Other: Toasted White Bread. more...
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Losing 0.7 kg a Week
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