Weigh In record (no journal entry) for 14 August 2017
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42.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 7.81g | Prot: 17.20g | Carbs: 68.14g.
Breakfast: Kaffee mit Milch. Lunch: Espresso, Farmer's Best Bretagne. Dinner: Gebrannte Mandeln, Kaffee mit Milch, Migros Oh! Yogurt Greek Style Nature, Weinbergpfirsich, Nektarinen, Dattel. more...
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steady weight
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mammut88's Weight History
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