Heran ini udah defisit kalori dibawah 1700 tapi berat badan gak turun2 padahal timbang jg seminggu sekali
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 39.23g | Prot: 36.48g | Carbs: 194.99g.
Breakfast: Nescafe Original 3 In 1. Lunch: Pisang, Quaker Instant Oatmeal, Nestle Dancow Full Cream, Bawang, Aice Es Stik Rasa Nanas, Sari Roti Roti Isi Krim Coklat, Tahu Goreng, Nasi Putih. more...
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Gaining 0.5 kg a Week
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Comments
udah dibarengin olahraga belum? makanannya yg dimakan tiap hari gimana, banyak minyak dan lemaknya gak?
13 Aug 17 by member: sariadimas
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marianaulfa02's Weight History
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