Weigh In record (no journal entry) for 13 August 2017
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72.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 62.28g | Prot: 175.48g | Carbs: 57.95g.
Breakfast: Myprotein Impact Whey Protein. Lunch: Pane Comune, Carne di Petto di Tacchino, Dal Salumiere Speck Affettato, Olio Extra Vergine di Oliva. Dinner: Pozzoli Bresaola Valtellina, Carrefour Arrosticini di Suino. Snacks/Other: San Carlo Patatine Classiche, Myprotein Impact Whey Protein. more...
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Losing 0.6 kg a Week
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vanillaele's Weight History
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