Weigh In record (no journal entry) for 02 April 2012
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75.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1919 kcal
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Fat: 67.71g | Prot: 105.20g | Carbs: 214.66g.
Breakfast: jam, Coffee with Milk, butter, 9 Grain Wholemeal Bread, Hi-Lo Milk, Weetbix. Lunch: pineapple juice, Beef Pie. Dinner: lasagna. Snacks/Other: peanut butter, 9 grain, coffee with milk, super shred. more...
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2214 kcal
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Exercise:
Running - 11/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Nakedlook's Weight History
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