Hoppusoism's Journal, 13 Aug 17

Weigh In record (no journal entry) for 13 August 2017

56.9 kg Lost so far: 11.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:

472 kcal

Fat: 10.29g | Prot: 19.78g | Carbs: 73.07g. Breakfast: Поджаренный Белый Хлеб, Яичница. Dinner: Макароны Отварные. more...

1380 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

Losing 2.1 kg a Week


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Hoppusoism's Weight History