Weigh In record (no journal entry) for 13 August 2017
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61.1 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 80.86g | Prot: 121.67g | Carbs: 87.80g.
Breakfast: Weight Watchers Fleischsalat, Ponnath Hähnchenbrustfilet Paprika, Kaffee mit Milch, Spitzpaprika, Guacamole, Gekochtes Ei, Heinz Ketchup 50% Weniger Zucker, Wasa Vollkorn. Lunch: Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Heidelbeeren, Brombeeren, Alpro Soya Go On, Ehrmann Qjo Viel Protein. Dinner: Herta Kochschinken, Gut & Günstig Mozzarella, K-Classic Passierte Tomaten, Lizza Pizzateig. Snacks/Other: Balisto Yoberry White. more...
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1854 kcal
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Exercise:
Running - 10/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Bettinchen80's Weight History
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