isavanessa's Journal, 13 Aug 17

Weigh In record (no journal entry) for 13 August 2017
51.5 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:
1769 kcal Fat: 84.02g | Prot: 110.01g | Carbs: 149.26g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Hero Light Fragole. Lunch: Olio Extra Vergine di Oliva, Rio Mare Linea Bio, Gallo Basmati Expresso. Dinner: Cotoletta Impanata o Filetto di Pollo, Finocchio Crudo, Ponti Aceto Balsamico di Modena, Bennet Pomodori Piccadilly, Terra & Vita Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Myprotein Oats & Whey Bar, Scitec Nutrition 100% Whey Protein Professional. more...
Gaining 0.7 kg a Week

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isavanessa's Weight History


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