Weigh In record (no journal entry) for 12 August 2017
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42.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3175 kcal
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Fat: 107.67g | Prot: 173.07g | Carbs: 367.56g.
Breakfast: Sadia Mortadela Defumada, Margarina, Wickbold Bisnaguinha Integral, Queijo Mozzarella, Pullman Pão Integral Original, Parmalat Leite UHT Integral, Nescau Achocolatado em Pó. Lunch: Bife de Carne de Vaca, Yoki Farofa Pronta, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Farofa, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Maçã, Dori Amendoim tipo Japonês. more...
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Losing 0.2 kg a Week
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saah_chapolyna's Weight History
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