Weigh In record (no journal entry) for 12 August 2017
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 51.96g | Prot: 58.17g | Carbs: 66.39g.
Breakfast: Porto Alegre Requeijão Cremoso, Ovo. Lunch: Cebolas, Palha Italiana, Abóbora Cabotia, Pernil Assado. Dinner: Guacamole com Tomates, Pernil Assado, Batata Doce Frita. Snacks/Other: Suco de Limão, Vinho Merlot. more...
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Losing 0.3 kg a Week
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