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eyeheartyou18
Journal
01 Apr 12
eyeheartyou18's Journal, 01 Apr 12
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Weigh In record (no journal entry) for 01 April 2012
85.3 kg
Lost so far:
3.6 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2012:
150 kcal
Fat: 3.09g | Prot: 4.66g | Carbs: 28.77g.
Breakfast:
2% milk, special k vanilla almond.
more...
2495 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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eyeheartyou18's Weight History
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