Weigh In record (no journal entry) for 12 August 2017
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91.6 kg
Lost so far: 12.2 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 37.31g | Prot: 27.59g | Carbs: 2.44g.
Breakfast: Coffee. Lunch: Sugardale Pepperoni Slices. Dinner: Mushrooms, Cattlemen's Ranch Boneless Beef Chuck Roast. more...
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Losing 0.6 kg a Week
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pattychin-dutcher's Weight History
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