Weigh In record (no journal entry) for 12 August 2017
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100.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 80.62g | Prot: 87.33g | Carbs: 96.44g.
Breakfast: Yoggi Iogurte Líquido Morango, Café Expresso. Lunch: Café Expresso, Condi Gelatina Light, Jumbo Bacalhau com Espinafres. Dinner: Sopa de Tomate, Ovo Escalfado, Almôndegas com Molho (Mistura). Snacks/Other: Café Expresso, Condi Gelatina Light, Häagen-Dazs Gelado Caramel Biscuit & Cream, Queijo de Cabra, Continente Queijo Fresco Magro. more...
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Gaining 6.3 kg a Week
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Marocas45's Weight History
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