Weigh In record (no journal entry) for 12 August 2017
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70.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 70.90g | Prot: 41.20g | Carbs: 33.37g.
Breakfast: Kokosolie, Botergoud Ongezouten Grasboter, Zoetjes, Espresso. Lunch: Gewassen Spinazie, Blauwe Bessen, Pompoenpitten, Walnootolie, Frambozen Azijn, Mozzarella, Geroosterde Zonnebloempitten (Ongezout). Dinner: Frieten, Baresa Volle Aioli, Gekookte Mosselen. Snacks/Other: Kauwgom (Suikervrij), Koffie met Melk, Espresso, Bsn Amino X Watermelon, Citroen, Water, Gemberthee, Verse Muntthee, Aldi Mini Gehaktballetjes, Mexicano. more...
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2053 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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natasssja's Weight History
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