Weigh In record (no journal entry) for 12 August 2017
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68 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 50.31g | Prot: 64.45g | Carbs: 186.13g.
Breakfast: Мёд, Геркулес Овсяные Хлопья, Кедровые Орехи. Lunch: Котлета Куриная, Огурец (с Кожурой), Barilla Макароны. Dinner: Теремок Окрошка Домашняя на Квасе. more...
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Gaining 0.2 kg a Week
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anny_guseva's Weight History
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