Weigh In record (no journal entry) for 11 August 2017
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.47g | Prot: 18.30g | Carbs: 42.86g.
Breakfast: Nestle Nesfit Çilekli Tam Tahıllı Bar, Sade Yoğurt (Kaymağı Alınmış Süt). Snacks/Other: Mis Yağlı Süt. more...
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Losing 1.8 kg a Week
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