deblefave2's Journal, 11 Aug 17

1100 all week but no progress
72.9 kg Lost so far: 1.5 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
742 kcal Fat: 34.10g | Prot: 49.83g | Carbs: 60.44g.   Breakfast: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg. Lunch: Beef Steak, Fontaine Sante Mini Hummus Traditional, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Strawberries, Oranges. more...
Gaining 0.2 kg a Week

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deblefave2's Weight History


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