Weigh In record (no journal entry) for 11 August 2017
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99.4 kg
Lost so far: 14.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 29.17g | Prot: 70.77g | Carbs: 120.53g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla, Kaffee, Alpro Soya Sojamilch Ungesüßt. Lunch: Basmati-Reis (Gekocht), Gut Ponholz Gulasch Gemischt. Dinner: Du darfst Land Leberwurst, Bauernbrot, Wassermelone. Snacks/Other: Bounty Ice Cream. more...
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Losing 7.7 kg a Week
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Maraneee's Weight History
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