Weigh In record (no journal entry) for 11 August 2017
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69.9 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 63.54g | Prot: 64.87g | Carbs: 111.79g.
Breakfast: Café, Sabor da Terra Semente de Chia, Kefir de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Ovo Cozido. Lunch: Fugini Molho de Tomate Tradicional, Patinho, Berinjela Cozida, Repolho, Azeite de Oliva Extra-Virgem, Salada Verde Mista. Dinner: Italac Leite Integral, Cappuccino, Mexerica, Salada Verde Mista, Maionese, Patinho, Arcor Chocolate Amargo 70% Cacau, Spoleto Berinjela Cozida, Coco, Baguette. more...
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steady weight
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andreia2016's Weight History
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