Weigh In record (no journal entry) for 23 March 2010
|
64.8 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 30.99g | Prot: 25.19g | Carbs: 119.08g.
Lunch: taste like butter, corn, lima beans. Dinner: kasha, olive oil, kale. Snacks/Other: cabernet sauvignon, tahiti cookies. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|