2 minggu yg lalu turun 3 kilo. Setelah itu sampai skrg masih stag di BB yg sama. Kayaknya harus nambah olahraga. Ada ide???
|
57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 16.83g | Prot: 66.21g | Carbs: 67.32g.
Breakfast: Red Tomatoes, Snapper (Fish) (Mixed Species), Boiled Egg. Dinner: Egg Omelet, Mixed Vegetables (Solids and Liquids, Canned), White Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laili.nadhea's Weight History
|