selenykn's Journal, 10 Aug 17

Weigh In record (no journal entry) for 10 August 2017
54 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:
348 kcal Fat: 19.49g | Prot: 10.86g | Carbs: 36.61g.   Breakfast: Yumurta. Dinner: Sütaş Light Yoğurt, Semizotu Yemeği. Snacks/Other: Ceviz, Üzüm. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


selenykn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.