Weigh In record (no journal entry) for 31 March 2012
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74.8 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 57.01g | Prot: 64.22g | Carbs: 123.54g.
Breakfast: Egg White & Cheese Muffin Melt. Dinner: Baked Potato (Peel Eaten), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Tazo Chai Tea Latte (Grande), V-8 100% Vegetable Juice, heartzels. more...
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Losing 9.5 kg a Week
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Pinkie Flynnetti's Weight History
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