Weigh In record (no journal entry) for 10 August 2017
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76 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 99.30g | Prot: 149.01g | Carbs: 132.92g.
Lunch: Ceviz, Domatesler, İçim Kefir, Biber, Zeytinyağı, Soğanlar, Parmesan Peyniri (Sert), Yumurta. Dinner: Armut, Carte D'or Meyve Şöleni, Kayısı, Milka Oreo, Domatesler, Karışık Yeşil Salata, Somon. more...
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Losing 0.7 kg a Week
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followyourdreams.sf's Weight History
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