Weigh In record (no journal entry) for 10 August 2017
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 82.19g | Prot: 136.96g | Carbs: 217.06g.
Breakfast: Banane, Quaker Flocons d'avoine, Lustucru Oeuf Premier Fraîcheur, Van Houten Chocolat en Poudre. Lunch: Carrefour Blanc de Dinde, Jean Hervé Puree d'amandes Complète, Pomme, Jacquet Maxi Jac Complet. Dinner: Pêches, Gayelord Hauser Konjac, Wheaty Végé'merguez, Balthor Foie de Morue Goût Fumé, Navets, Tomates, Poivrons Verts. Snacks/Other: Iswari Protein de Chanvre, Poires. more...
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Losing 0.7 kg a Week
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