Weigh In record (no journal entry) for 10 August 2017
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42.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 8.51g | Prot: 31.47g | Carbs: 51.67g.
Breakfast: Kaffee mit Milch. Lunch: Espresso, Migros Cottage Cheese Nature, Rote Paprika, Migros Kohlrabi. Dinner: Lidl Bündner Rohschinken, Cantaloupe Melonen, Kaffee mit Milch. Snacks/Other: HUG Willisauer Ringli. more...
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Losing 6.3 kg a Week
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mammut88's Weight History
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