cielora's Journal, 09 Aug 17

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Weigh In record (no journal entry) for 09 August 2017

77.7 kg Lost so far: 2.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:

600 kcal

Fat: 21.75g | Prot: 21.99g | Carbs: 84.29g. Lunch: Lechuga de Hoja Verde, Cebollas, Tomates, Acelga Cocida, Huevo Duro. Dinner: Maruchan Sopa de Pollo Picante. Snacks/Other: Naranjas, Guaymallen Alfajor. more...

2080 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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cielora's Weight History

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cielora's Journal, 09 Aug 17

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cielora's Weight History