Weigh In record (no journal entry) for 03 August 2017
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 12.58g | Prot: 19.13g | Carbs: 84.96g.
Breakfast: Manaos Gaseosa, Naranjas. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Grandiet Galletas de Arroz Integral. Dinner: Queso Fresco, Tomates, Grandiet Galletas de Arroz Integral. more...
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Losing 4.9 kg a Week
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