Weigh In record (no journal entry) for 09 August 2017
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72.1 kg
Lost so far: 12.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 4.92g | Prot: 3.54g | Carbs: 35.77g.
Breakfast: Üzüm (Amerikan Tipi, Kaygan Kabuk), Nektarin. Dinner: Zeytinyağlı Taze Fasulye, Zeytinyağlı Taze Fasulye, Zeytinyağlı Taze Fasulye, Zeytinyağlı Taze Fasulye. more...
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Losing 1.1 kg a Week
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beyzyalcin's Weight History
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