beyzyalcin's Journal, 09 Aug 17

Weigh In record (no journal entry) for 09 August 2017
72.1 kg Lost so far: 12.3 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:
186 kcal Fat: 4.92g | Prot: 3.54g | Carbs: 35.77g.   Breakfast: Üzüm (Amerikan Tipi, Kaygan Kabuk), Nektarin. Dinner: Zeytinyağlı Taze Fasulye, Zeytinyağlı Taze Fasulye, Zeytinyağlı Taze Fasulye, Zeytinyağlı Taze Fasulye. more...
Losing 1.1 kg a Week

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beyzyalcin's Weight History


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