Weigh In record (no journal entry) for 09 August 2017
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79.4 kg
Lost so far: 1.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 41.12g | Prot: 16.96g | Carbs: 68.81g.
Breakfast: Patlıcan Yemeği, Çavdar Ekmeği, Çay (Demlenmiş), Salatalık (Kabuklu), Kırmızı Domates. Dinner: Çoban Salatası, Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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Losing 0.2 kg a Week
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Bahar.06's Weight History
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