Yo_Mlg's Journal, 09 Aug 17

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Weigh In record (no journal entry) for 09 August 2017

91.5 kg Lost so far: 13.3 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:

603 kcal

Fat: 26.14g | Prot: 37.03g | Carbs: 54.62g. Breakfast: Manzana, Canela, Herbalife Fórmula 1 Vainilla, Puleva Leche Semidesnatada. Lunch: Huevos Rellenos. Snacks/Other: Hacendado Yogurt Cremoso Edulcorado Natural, Nectarinas. more...

2773 kcal

Exercise: Gym - 40 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Yo_Mlg's Journal, 09 Aug 17

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Yo_Mlg's Weight History