Weigh In record (no journal entry) for 09 August 2017
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79 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 48.87g | Prot: 46.54g | Carbs: 93.07g.
Breakfast: Siyah Zeytin, Tahsildaroğlu Çeçil Peyniri, Domatesler, Sade Krep. Dinner: Beyaz Ekmek, Mercimek Çorbası, Lahana Sarması. Snacks/Other: Kuru Kayısı, Şekersiz Türk Kahvesi, Kuru Kayısı, Şekersiz Türk Kahvesi. more...
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Losing 1.2 kg a Week
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küçülenanne's Weight History
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