LadySilverr's Journal, 09 Aug 17

Weigh In record (no journal entry) for 09 August 2017
66 kg Lost so far: 2.7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:
592 kcal Fat: 18.59g | Prot: 40.12g | Carbs: 67.42g.   Breakfast: Apples. Lunch: So Good Bakso Sapi, So Good Bakso Sapi. Dinner: Tomato Chili Sauce (Low Sodium, Bottled), Konyaku, Tempeh, Tomatoes. Snacks/Other: Indoeskrim Es Krim Kopyor. more...
Losing 1.8 kg a Week



     
 

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LadySilverr's Weight History


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