barbariedu57's Journal, 08 Aug 17

barbariedu57's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 August 2017

96 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:

708 kcal

Fat: 11.10g | Prot: 91.18g | Carbs: 66.00g. Breakfast: La Laitière Yaourt Vanille, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). Lunch: Concombre (Pelé), Petit Navire Thon au Naturel. Dinner: Endive, Bonduelle Pousses de Soja, Petit Navire Thon au Naturel. Snacks/Other: Beignets Enrobés de Chocolat ou Gelés, Pomme. more...

2550 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

barbariedu57's Weight History

View Complete History

barbariedu57's Journal, 08 Aug 17

Submit a Comment

barbariedu57's Weight History