Weigh In record (no journal entry) for 07 August 2017
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 46.11g | Prot: 51.89g | Carbs: 142.09g.
Breakfast: Äpfel, Tassimo Cappuccino, Meerrettich, Lidl Stremellachs Natur. Lunch: Karotten, Grüne Oliven, Grüne Paprika, Radicchio, Essig, Olivenöl. Dinner: Schokolade, Camembert, Alpenhain Obazda Original, Merlot, Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: Mestemacher Pumpernickel (38g), Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Tassimo Cappuccino. more...
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3536 kcal
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Exercise:
Sitting - 2 hours, Tennis - 2 hours, Resting - 1 hour, Sleeping - 7 hours, Showering - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Housework - 1 hour. more...
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Losing 0.7 kg a Week
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Vielzufet's Weight History
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