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Mimi2904
Journal
08 Aug 17
Mimi2904's Journal, 08 Aug 17
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Nach einem langen Wochenende völlig okay :-)
79.1 kg
Lost so far:
38.9 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2017:
899 kcal
Fat: 39.88g | Prot: 45.33g | Carbs: 88.28g.
Dinner:
Mazola Keimöl, Lidl Rinderhackfleisch, Maggi Fix für Spaghetti Bolognese Trockenprodukt, Nudeln (Gekocht).
more...
2031 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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Mimi2904's Weight History
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