Weigh In record (no journal entry) for 08 August 2017
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79.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 47.41g | Prot: 33.72g | Carbs: 7.55g.
Breakfast: Kaffe med Mjölk, Cos eller Romansallad, ICA Basic Goudaost, Gurka (med Skal), Omelett eller Äggröra. Lunch: Coop Mild Ölkorv, Kaffe med Mjölk. more...
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Losing 0.3 kg a Week
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fatma208's Weight History
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