Weigh In record (no journal entry) for 07 August 2017
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3396 kcal
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Fat: 192.71g | Prot: 130.04g | Carbs: 293.00g.
Breakfast: Dżemy i Konfitury, Hochland Tylżycki Ser Żółty w Plastrach, Herbata z Cukrem, Masło, Chleb. Lunch: Wedel Czekolada Mleczna z Orzechami, Puchatek Kakao, McDonald's Shake Waniliowy (Duży). Dinner: Łopatka Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane), Chleb. Snacks/Other: Orzeszki Ziemne, Nasze Smaki Kiełbasa Śląska. more...
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Gaining 0.4 kg a Week
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beszek011's Weight History
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