Weigh In record (no journal entry) for 07 August 2017
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83.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 89.54g | Prot: 147.55g | Carbs: 328.12g.
Breakfast: Andechser Natur Fettarmer Bio-Jogurt Mild, Heidelbeeren, Almette Frischkäse Kräuter, Real Vollkornbrot, Ei, Veroni Prosciutto. Lunch: Mischgemüse, Kartoffeln, Rinderroulade. Dinner: Honigmelonen, Birnen, Nektarinen, Andechser Natur Fettarmer Bio-Jogurt Mild, Edeka Bio Roggen Vollkornbrot (72g), Ei, Möhren, Almette Kräuter, Real Vollkornbrot. more...
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Gaining 3.5 kg a Week
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bogge101's Weight History
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