Weigh In record (no journal entry) for 07 August 2017
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80 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 52.31g | Prot: 91.20g | Carbs: 73.76g.
Breakfast: Eiweissbrötchen, Frischkäse. Snacks/Other: Honigmelonen, TiP Reine Buttermilch, Inkospor Active pro 80 Vanille. more...
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Gaining 1.6 kg a Week
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