Weigh In record (no journal entry) for 22 March 2010
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106.6 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 67.58g | Prot: 66.05g | Carbs: 119.45g.
Breakfast: Pork Sausage Links, Egg Omelet or Scrambled Egg, Metamucil. Lunch: Chow Mein Chinese Chicken Vegetable Flavor, 6" Cold Cut Combo. Dinner: Soft Taco with Beef, Cheese and Lettuce. more...
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steady weight
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