Weigh In record (no journal entry) for 07 August 2017
|
66.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 9.23g | Prot: 17.64g | Carbs: 79.04g.
Lunch: WRP WRP On The Go. Dinner: Jackfruit, Konyaku, Red Hot Chili Peppers, WRP Diet Tea, Enoki Mushrooms, Salt, Tomatoes, Boiled Egg. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadySilverr's Weight History
|