Yali Arvizu's Journal, 06 Aug 17

Weigh In record (no journal entry) for 06 August 2017
101.2 kg Lost so far: 27.3 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:
561 kcal Fat: 15.04g | Prot: 41.40g | Carbs: 69.28g.   Breakfast: Avena, Herbalife Xtra Shake, Herbalife Malteada, Herbalife Aloe Concentrado, Herbalife Te de Hierbas. Lunch: Zanahoria, Mantequilla, Pechuga de Pollo, Clara de Huevo, Guacamole, Cos o Lechuga Romana. Dinner: Herbalife Ponche de Frutas. Snacks/Other: Manzana, Uva. more...
3262 kcal Exercise: Standing - 4 hours, Cardio - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 3.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yali Arvizu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.