Weigh In record (no journal entry) for 06 August 2017
|
46.3 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 9.92g | Prot: 16.42g | Carbs: 47.48g.
Breakfast: Extra Pão Francês. Lunch: Batata Smiles, Mezzani Pastel Aperitivo de Queijo, Fricassê de Frango, Arroz Branco (Cozido). Dinner: Natu's Granola Banana & Mel, Itambé Leite em Pó Integral, Dr. Oetker Gelatina Light Frutas Vermelhas, Morangos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vonovicky's Weight History
|