Weigh In record (no journal entry) for 06 August 2017
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121.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 74.45g | Prot: 61.19g | Carbs: 92.08g.
Breakfast: Butter, Einback, Kaffee mit Milch. Lunch: Grillmeister Nackensteak Gewürzt. Dinner: Knoblauch, Maredo Zwiebeln, Rinderhackfleisch, Pfannkuchen. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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tina-2017's Weight History
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