Weigh In record (no journal entry) for 06 August 2017
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 78.71g | Prot: 142.71g | Carbs: 211.59g.
Breakfast: Jacquet Maxi Jac Complet, Poires, Casino Steak Haché 5%, Perl'amande Amande Complète. Lunch: Pêches, Petit Navire Thon Blanc Fumé, Amandes, Navets, Tomates, Jacquet Maxi Jac Complet. Dinner: Melon, le Monegasque Filet d'anchois A l'huile, Navets, Balthor Foie de Morue Goût Fumé, Puget Huile d'olive Vierge Extra Bio, Courgettes, Poivrons Verts, Aubergine, Tomates, Casino Steak Haché 5%. Snacks/Other: Banane, Iswari Protein de Chanvre. more...
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Losing 6.3 kg a Week
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