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Semoga turun terus 🙏🏻
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67 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 22.14g | Prot: 30.54g | Carbs: 150.45g.
Lunch: Olive Oil, Egg White, Broccoli, Tempeh, WRP Diet Tea, Konyaku. Dinner: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Honeydew Melons, Muesli (Dried Fruit and Nuts). Snacks/Other: Jackfruit. more...
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Losing 6.0 kg a Week
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LadySilverr's Weight History
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