Weigh In record (no journal entry) for 06 August 2017
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 16.03g | Prot: 16.53g | Carbs: 89.24g.
Dinner: 찰옥수수, 리코스 라운드 나쵸칩, 우유, 천도. more...
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Losing 0.7 kg a Week
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